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‘Tis the season!

It’s that time again, the time when people start noticing that all that yummy food they were eating over the holidays is catching up with them. Also, it’s the season people start thinking about their “New Years resolutions”, the only thing is most people give up on their resolutions in less than 3 months.

Why not make this coming year different? I’m committed to helping as many people with health coaching as possible this coming year, which is why I have slashed my 90-day Healthy Habits Total Transformation program in HALF from December 26, 2017, to January 15, 2018!

Yep! There is no better time to commit to those new health goals and make them stick.

Intrigued? Here’s more information:

Email or Call to set up a FREE Discovery Session to see if working together is a good fit for both of us.
After you enroll there are 12 sessions included in the 90-day Healthy Habits Total Transformation program.
Each session is via phone or Skype (whichever you choose) and is between 45 minutes and an hour long.
Each week we will talk about a different type of habit, how it relates to your health, and how to easily integrate it into your life.
At the end of the 12 sessions, all your new habits will be exactly that, habits. They will hum along in the background while you live your healthier life!

Ready to commit to your new healthier life?
Call 563-503-5600 or email Ellyse@utterlyyou.com to set up your free discovery session!

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